March 6th . 2019

Hot Yoga

I’ve been doing a lot of this lately. Related: Bastien asked me to look at the March calendar in his room on which hero Dylan Larkin touts the benefits of hot yoga in his own training plan. This prompted me to launch into a sales pitch to Bastien, whom I think could benefit from this practice as well. Bastien responded, sincerely and with not a hint of sarcasm: “when would I have time for that?” Boy makes a good point.