July 27th . 2015

Soul Stretch Family Yoga

The kids finally talked me into this little dream of theirs. Teaching Family Yoga, you know, as a family. It has taken a lot of letting go of the reigns on my part. But that’s what we’ve been doing on Monday nights 5:45-6:30 pm on the back lawn of the First Pres church in Farmington. 

I’d be lying if I said it wasn’t a little stressful. My kids seem to need to say a lot to me right in the middle of teaching a class. But at the end of the day I have to admit we have some good bonding moments out there on our mats. And a lot of laughs even.

This week was my favorite. Passing a ball around a circle using only your feet is the antidote to any Monday. Try it! Or just come join us next week. We’ve got a few more fun things lined up yet this summer.